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Tag: Ruck

April 24, 2020 Whitebelt CrossFit

Home Workouts – Ruck Hike

Sometimes, we need to back off of the intensity but that doesn’t mean we can get our training on. Put some weight on your back and get to hiking!

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CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

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Chattanooga, TN 37421
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