Mission:

Whitebelt CrossFit aims to provide a movement practice that allows individuals of all ages, sizes, and backgrounds to enjoy a physically high quality of life by training and improving strength, conditioning, coordination, mobility, and social connections.

Why Whitebelt?

Whitebelt is a reference to martial arts, although our facility is not one that practices martial arts. A whitebelt is a practitioner that is a novice in skill level. Despite not being a martial arts facility, our gym encapsulates a Whitebelt Mentality. This means that we are constantly practicing and refining the fundamentals of movement. Because we routinely reinforce the basics, we train to a level of safety and competency that increases the member experience.

Our Whitebelt mentality is also a regular reminder that we are never experts. There is ALWAYS something to improve, a new skill to practice, ALWAYS a way to grow.

What is CrossFit?

CrossFit is a fitness methodology that uses constantly varied, functional movements at high intensity.

In other words, what you perform in the gym should mimic activities in real life.

For example:

Picking groceries up off of the ground = Deadlifting

Sitting down = Squatting

CrossFit teaches you how to move safely and efficiently in a formal gym setting so you can live a more active and healthy life!

Membership Options

On Ramp

The Whitebelt CrossFit On Ramp program is an on-boarding course designed to ease new members into regular CrossFit classes. On Ramp members will learn the basics of CrossFit in a safe, welcoming environment.

On Ramp membership is a one time, two week, contract

$99 (includes a shirt)

For your ON Ramp membership, you get:

  • Hands on coaching
  • Learn the basics of CrossFit
  • Appropriate modifications for exercises

CrossFit Classes

Memberships are month to month and auto-renew at the beginning of each month

3 classes/week = $135/month

Unlimited = $155/month

FOR YOUR regular MEMBERSHIP, YOU GET:

  • Quality Coaching
  • Nutrition Guidance
  • Increased Strength
  • More Endurance
  • Improved Mobility
  • Awesome Community