Brand X Method

  • Fitness classes specifically designed for youth athletes
  • Goal is to increase physical literacy by teaching safe, effective movement
  • Designed for optimal long-term development through emotional, social, and physical well-being

2 age groups:

  1. 5-9 years old (Explore)
  2. 10-15 years old (Express/Excel)

Explore

Mondays @ 4:30-5:15PM ($60/month)

Express/Excel

Tuesdays and Fridays @ 4:30-5:30PM ($100/month)