Mission:

Help our community enjoy a longer, healthier life by:

  • Improving strength
  • Increasing conditioning
  • Expanding mobility
  • Connecting to awesome people

Why Whitebelt?

Whitebelt Mentality

  • Constantly practicing and refining the fundamentals, be it movement or nutrition
  • Because we routinely reinforce the basics, the member experience is elevated based on the application of principles that are safe and advantageous
  • There is ALWAYS something to improve, a new skill to practice, ALWAYS a way to grow

What is CrossFit?

CrossFit is a fitness methodology that uses constantly varied, functional movements at high intensity.

In other words, what you perform in the gym should mimic activities in real life.

For example:

  • Picking groceries up off of the ground = Deadlifting
  • Sitting down = Squatting

We use CrossFit to teach you how to move safely and efficiently in a formal gym setting so you can live a more active and healthy life!

Membership Options

On Ramp

The Whitebelt CrossFit On Ramp program is an on-boarding course designed to ease new members into regular CrossFit classes. On Ramp members will learn the basics of CrossFit in a safe, welcoming, low-intensity environment.

On Ramp membership is a one time contract

$69 – 3 Personal Training sessions

For your ON Ramp membership, you get:

  • Hands on, personalized coaching
  • Learn the basics of CrossFit
  • Appropriate modifications for exercises

CrossFit Classes

Memberships are month to month and auto-renew your specified billing date

3 classes/week = $135/month

Unlimited = $155/month

FOR YOUR regular MEMBERSHIP, YOU GET:

  • Quality Coaching
  • Increased Strength
  • More Endurance
  • Improved Mobility
  • Fantastic Community

Nutrition Coaching

 

Personal Training

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